4 Ways To Relieve Heel Pain

If you have been suffering from heel pain, then you know all to well how painful it can be. Perhaps you are searching for natural solutions that you can try at home. There are many natural treatments that are easy to use and very effective. Here are some of the best home remedies around. Put Your Feet Up It is possible that your heel pain is due to not taking enough time to rest. [Read More]

How to Tell That You Have Thick Callouses on Your Heels and What to Do about It

Some people go most of their lives without ever worrying about the bottoms of their feet unless they step on something sharp. Then they have to look at their feet to remove glass, nails, staples, etc. However, you should be looking at your feet more often. They are responsible for your mobility, and foot care is vital to your continued mobility. In particular, you should know how to identify really thick callouses on your heels, their causes, and what to do about them. [Read More]

Tips For Dealing With An Ingrown Toenail

An ingrown toenail is usually quite painful, and it may hurt worse when you walk or stand. Your nail grows into the skin instead of growing over the top of it like it's supposed to. This can lead to infection, especially since your feet are warm and damp most of the day when wearing shoes. If the pain is severe or if there are signs of infection, then you should have your toe examined by a podiatrist. [Read More]

3 Tips That Can Help You Recover From Foot Surgery

One of the hardest parts about foot surgery for many individuals is the recovery process, typically because recovering from foot surgery can require you to forgo a lot of your daily activities due to having to take it easy on your foot. However, there are a few tips that you can follow the can help you recover from foot surgery, such as the few list below Avoid Smoking During The Recovery Period [Read More]