3 Fast Facts About Heel Pain You Should Know

The feet that you rely on to take you where you need to go in your day-to-day life sure do take a beating–quite literally! However, you rarely appreciate how much stress you do put on those feet until something goes wrong, especially when you start suffering from heel pain. Heel pain can come from a range of problems, from stressed tendons to plantar fasciitis. Yet, even though so many suffer from pain in the heels of their feet, many don't know a lot about what causes the onset or even how to treat the issue. [Read More]

Treatments For A Sprained Ankle When You Need Healthy Ankles For Running Marathons

If running and competing in marathons is a fun hobby for you, you know how important it is to take good care of your feet and ankles. One injury you probably dread is an ankle sprain. If you land on a rock and your foot rolls as you land, it can damage the tissues and bones in your ankle and keep you from running for weeks or months. A sprain should be treated properly or you are more susceptible to future sprains. [Read More]